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The Speaking Nerves Pocket Guide is the quick version, made for the minutes right before you step up. It starts with your breath, the thing you take everywhere, plus a few short reminders to steady you when the nerves hit.
Save it to your phone lock screen, print it for your bag or tuck it into your notes. Glance at it, breathe and go.
The Speaking Nerves Pocket Guide is the quick version, made for the minutes right before you step up. It starts with your breath, the thing you take everywhere, plus a few short reminders to steady you when the nerves hit.
Save it to your phone lock screen, print it for your bag or tuck it into your notes. Glance at it, breathe and go.